Sat, 19 Jun | Thrive Cafe (and online)

Unwind your upper back

Explore backbends in this longer session with Iir. A collaboration with Inspiratrix Yoga
Registration is Closed
Unwind your upper back

Time & Location

19 Jun, 10:00 – 12:00 BST
Thrive Cafe (and online), 5-7 Norfolk St, Cambridge CB1 2LD, UK

About the Event

Backbends are the perfect antidote if you spend too much time sat at a computer or using your phone. Empower your abs and belly and hips, and open your upper spine and ribcage!  Suitable for improvers and intermediates, not suitable for beginners or pregnant people. Bring props: a couple of yoga bricks, yoga blocks, or large books – and also a long yoga strap or scarf. A collaboration with Inspiratrix Yoga, pay in person or online at Inspiratrix Yoga

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